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Integrated Health & Fitness - Th
in Electives
Integrated Health and Fitness
with Cayla Revels
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In this comprehensive exploration of health and well-being, we delve into all facets of human vitality. Our study encompasses physical, emotional, and social dimensions. We establish a foundational understanding by examining anatomy and body systems. A fresh perspective on diet awaits—while dissecting food components, we simplify dietary elements for accessibility.
Topics covered span a wide spectrum, including personal health care, pharmaceuticals, aging, alternative medicine, and the interplay between environment and health. Fitness is integral; students participate in regular aerobic and strength-building exercises. Students are provided pportunities to share favorite activities through teaching mini-lessons to the class. Students are exposed to group sports and activities, learning rules and playing together during in-person class time. The value of exercise for optimal brain function becomes evident.
Projects within the course offer diverse choices for learning: research, interviews, multimedia presentations, introspection, and more. Our reading materials incorporate cutting-edge research, and we encourage students to stay informed through media channels on health-related matters. Additionally, we explore societal and medical influences on diet and overall well-being.
Coursestorm Online Enrollment is Free. Course Fee: $520. A $50 non-refundable course enrollment deposit will be billed immediately upon registration and applies toward your overall tuition. The balance must be paid by July 1, or select a payment plan of $235 payable by July 1 and November 1.
Accepted Payment Methods: CashApp, Venmo, PayPal, Cash, and Check OR select the monthly payment fee schedule option.
Recommended Credit: 1.0 (Health) AND 1.0 (PE)
Course Meets: Thursdays
Required Materials: Health, Making Life Choices, (Student Edition) 1st Edition by McGraw Hill, Human Anatomy Coloring Book: an Entertaining and Instructive Guide to the Human Body – Bones, Muscles, Blood, Nerves and How They Work (Coloring Books) by Margaret Matt (Author), Joe Ziemian (Author)
All Payments are non-refundable